March 15, 2020
5 Great Reasons to Ride Your Bike More Often
Do you commute every day? If so, then you and I have something in common, along with tens of millions of others. Many people choose to drive to work, while others may take a train or bus. However, few choose to cycle. But cycling could be the best choice of all, and heres why:1) Save Money: Choosing to cycle to work is pretty much guaranteed to save you money, and who isnt looking to save money in these difficult times? Firstly, you dont have to pay for a car in the first place. Secondly, you dont have to pay any tax for your car. Thirdly, you dont have to pay for fuel and, well, you get the picture. If youre using any kind of transport other than your own two feet to get to work every day, then youll almost certainly save money by going on a bicycle instead.2) Improve Your Health: With many of us doing little more than sitting at a computer all day while at work, exercise is becoming more and more important to living well. Its your body that keeps you going day in and day out, so its important to keep it in decent shape. Cycling to work is a fantastic way to help keep your body healthy. By cycling, youll also eliminate the need to spend so many hours in the gym before and after work, saving you money and also time. 3) Clear Your Mind: Those who exercise regularly know how good it can feel for the body, but they also know it feels good for the mind. Exercise can help clear your mind, distracting you from your worries and concerns. Its also a known fact that cardiovascular exercise can help with mental health, reducing both anxiety and depression.4) Help The Environment: Global warming scientists suggest that we could have a big problem on our hands if we dont start to take action right now, and the best place to start is with your carbon emissions. One of the biggest sources of these emissions is car travel. By using your car less, you can directly contribute to reduced carbon emissions.5) Save Time: Although cycling isnt usually thought of as the fastest way to travel, it clearly beats walking. However, on commutes where theres a lot of traffic, cycling can also be quicker than travel by bus or car if you don't live too far away. Even if its slower than your car journey, youll still get to work pretty quickly, and can enjoy the many other benefits listed above by doing so.
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